Alicja Sundblade, FNP-CFeeling bloated, constipated, or dealing with unexplained skin, mood, or energy issues? Your gut may be sending signals—it might be time for a stool test.
Alicja Sundblade, FNP-CWant to get started on your wellness journey but not sure where to start? Read for 12 simple things you can do to keep your mind and body in balance this year.
Alicja Sundblade, FNP-CWomen are at more susceptible to chronic inflammation. Things like poor diet, lack of sleep, stress, and poor detoxification can wreak havoc on overall health causing digestive problems, mood issues, and joint pain. Read on to learn what helps!